I-Blue Light Light Lenskungasiza uma uchitha isikhathi esiningi phambi kwezikrini zedijithali, ngoba zinganciphisa ubunzima beso futhi zithuthukise ikhwalithi yokulala ngokuvimba ukukhanya okuluhlaza okwesibhakabhaka. Kodwa-ke, kungcono ukubonana nochwepheshe wokunakekelwa kwamehlo ngaphambi kokwenza isinqumo. Bangakwazi ukukunikeza ngezeluleko ezenzelwe umuntu ezenzelwe impilo yakho ethile nezidingo zendlela yokuphila.
Ukukhanya okuluhlaza okwesibhakabhaka okuvimba amehlo akho?
Izibuko ezikhanyayo ezi-anti-blueYenzelwe ukuhlunga ezinye izibani ezivimba ngokulimazayo ezikhishwe yizikrini zedijithali, ukukhanyisa okuholwa kanye neminye imithombo yokukhanya. Ukuchayeka ngokukhanya okuluhlaza okwesibhakabhaka, ikakhulukazi ebusuku, kungaphazamisa izigqi zesifundazwe, okuholela ekuphazanyisweni kokulala nokukhathala kwamehlo. Ngokunciphisa ukuvezwa kokukhanya okuluhlaza okwesibhakabhaka, lezi zibuko zingakhulula ikhwalithi ye-digital yamehlo, zithuthukise ikhwalithi yokulala, futhi zinciphise ubungozi bokulimala kwamehlo okude kusuka ekusetshenzisweni kwesikrini okuhlala isikhathi eside. Kodwa-ke, kunezinto ezikhathazayo ngomthelela ongaba khona wokukhanya okuluhlaza okwesibhakabhaka okuvimba izibuko zombala kanye nemiphumela ezuzisayo yemvelo yokukhanya okuluhlaza okwesibhakabhaka phakathi nosuku. Ukukhanya okuluhlaza okwesibhakabhaka kubalulekile ekulawuleni imijikelezo yokulala nokulala nokukhuthaza ukuqaphela, ngakho-ke ukuyivimba ngokuphelele phakathi nosuku kungenzeka kube nemiphumela engahlosiwe. Ngokwengeziwe, amanye ama-lense avimba ukukhanya okwesibhakabhaka angahlupha ukubona umbala, okubangela ukungahambi kahle okubonakalayo nombono oncishisiwe. Ekuphetheni, ngenkathi izibuko eziluhlaza okwesibhakabhaka zivimba izinzuzo zokunciphisa ubunzima beso ledijithali kanye nokwenza ngcono ikhwalithi yokulala, kubalulekile futhi ukubheka kahle ikhwalithi yamalensi futhi uwasebenzise ngokufanele ngezidingo zakho nendlela yokuphila. Ukubonisana nochwepheshe wokunakekelwa kwamehlo kunganikeza izincomo ezenziwe ngezifiso zokuvikelwa kokukhanya okuluhlaza ngaphandle kokuyekethisa umbono ophelele nempilo yamehlo.
Ngubani okufanele asebenzise izibuko eziluhlaza okwesibhakabhaka ezivimba?
Izibuko eziluhlaza okwesibhakabhaka ezivimba ukukhanyaKungaba usizo kubantu abachitha isikhathi eside phambi kwezikrini zedijithali ezinjengamakhompyutha, ama-Smartphones kanye namathebulethi. Lokhu kufaka phakathi abasebenzi basehhovisi, abafundi, ama-gamers, kanye nabantu abasebenzisa amadivaysi kagesi kakhulu ebusuku. Ngaphezu kwalokho, abantu abahlushwa yizifo zokulala kanye nokuphazamiseka kwesigqi ngokulandela isikrini ngenxa yesikhathi sesikrini ngokweqile kungahle kuhlomula kusuka ezingilazini eziluhlaza okwesibhakabhaka zingavimba izibuko eziluhlaza okwesibhakabhaka, ngoba zingasiza ekunciphiseni imiphumela emibi yokuvezwa kokukhanya okuluhlaza okwesibhakabhaka. Kumele kwaziwe ukuthi ukusetshenziswa kwezibuko ezikhanyayo ezi-anti-blue kufanele kubhekwe njengokususelwa ezidingweni nasemikhubani yomuntu siqu. Ukubonisana nochwepheshe wokunakekelwa kwamehlo kungasiza ekuboneni ukuthi izingilazi ezivimba ukukhanya eziluhlaza okwesibhakabhaka zifanele futhi zizuzisa isimo sakho esithile.
Ngabe izibuko zekhompyutha zisebenza ngempela?
Yebo, izibuko zekhompyutha zinganciphisa ngempumelelo ukukhathala kwamehlo nokungaphatheki kahle okubangelwa ukusetshenziswa kwekhompyutha okude.Izibuko zekhompyuthaImvamisa inama-anti-ekhombisa ukumboza namalensi aklanywe ngokukhethekile angasiza ukunciphisa i-glare, block ukukhanya okuluhlaza okwesibhakabhaka kusuka kwizikrini zedijithali, futhi uphinde uveze umehluko. Lezi zici zisiza ukunciphisa ubunzima wamehlo nokungakhululeki, ikakhulukazi kubantu abahlala phambi kwekhompyutha noma enye into yedijithali isikhathi eside. Kodwa-ke, ukusebenza ngempumelelo kwezibuko zekhompyutha kungahluka ngokuya ngezidingo ezithile kanye nezinketho zomsebenzisi, ngakho-ke kubalulekile ukubheka izimo zomuntu siqu futhi uthintane nochwepheshe we-Eye Care.
Isikhathi sePosi: Dec-15-2023