I-Blue Light Light Lens, eyaziwa nangokuthi ama-lens weBlue Block, aklanyelwe ukuhlunga noma ukuvimba ingxenye yesibani esiluhlaza esikhishwe ezikrinini zedijithali kanye nokukhanyisa okwenziwe. Lawa ma-lens aya ngokuya ethandwa kakhulu ngenxa yokwazisa okukhulayo komthelela ongaba khona wokukhanya okuluhlaza okwesibhakabhaka ngombono nasempilweni ephelele. Ukukhanya okuluhlaza okwesibhakabhaka kungukukhanya okunamandla, ukukhanya okufushane okukhishwa ngamadivayisi anjengama-smartphones, amaphilisi, amakhompyutha kanye nokukhanyisa okuholwa. Ngenkathi ukukhanya okuluhlaza okwesibhakabhaka ngokwemvelo kuba khona lapho kukhanya ukukhanya kwelanga futhi kudlala indima ekuqondiseni isigqi se-ndary ye-circumain, ukuvezwa ngokweqile kumadivayisi edijithali kungaba nemiphumela emibi emehlweni nasenhlalakahleni yonke.
I-Blue Block Lens isebenza ngokufaka izimbobo ezikhethekile noma izihlungi ezibhekise amagagasi athile okukhanya okuluhlaza okuhambisana nobunzima obungaba khona, ukuphazamiseka kokulala, nezinye izinkathazo zezempilo. Ngokunciphisa inani lokukhanya okuluhlaza okwesibhakabhaka elifinyelela emehlweni, la malensi ahlose ukunciphisa ubunzima bamehlo edijithali, ngcono ukunethezeka okubukwayo, kanye nokusekelwa kwempilo yamehlo yonke. Kulesi sihloko, sizohlola izinzuzo ezingaba khona ze-Blue Light Block Lens, isayensi ngemuva kokuvezwa kokukhanya okuluhlaza okwesibhakabhaka, kanye nokucatshangelwa okungokoqobo kwabantu abangazuza ngokusebenzisa lezi lens ekhethekile.
Umthelela wokukhanya okuluhlaza okwesibhakabhaka embonweni nasempilweni
Eminyakeni yamuva nje, kube nokukhathazeka okukhulayo ngomthelela ongaba khona wokuvezwa okuluhlaza okwesibhakabhaka kusuka kumadivayisi wedijithali empilweni yamehlo nasenhlalakahleni yonke. Ukusetshenziswa isikhathi eside kwezikrini zedijithali kungaholela ekutheni izikrini zeso ledijithali, ezaziwa nangokuthi i-Computer Vision Syndrome, ebonakala ngezimpawu ezinjengokukhathala kwamehlo, ukoma, umbono ofiphele kanye nekhanda. Lezi zinkinga zingathinta kakhulu induduzo ebonakalayo nokukhiqiza, ikakhulukazi kubantu abachitha isikhathi esengeziwe phambi kwamakhompyutha noma amadivaysi edijithali njengengxenye yomsebenzi wabo noma imisebenzi yansuku zonke.
Ngaphezu kwalokho, ucwaningo lubonisa ukuthi ukuvezwa ukukhanya okuluhlaza okwesibhakabhaka, ikakhulukazi emahoreni asuku kusihlwa, kungaphazamisa isigqi semvelo semvelo semvelo futhi kungaphazamisa amandla okulala futhi kufinyelele ukulala okuphumuzayo. Ukuvezwa kokukhanya okuluhlaza okwesibhakabhaka kungacindezela ukukhiqizwa kwe-melatonin, i-hormone elawula imijikelezo yokulala, okuholela ebunzimeni bokulala kanye nekhwalithi yokulala yonke.
Ngaphezu kwalokho, kukhona ukukhathazeka ngemiphumela yesikhathi eside engaba khona yokuvezwa okuluhlaza okwesibhakabhaka emehlweni. Ezinye izifundo ziphakamise ukuthi ukubonwa okungamahlalakhona kokukhanya okuluhlaza okwesibhakabhaka kungahle kube nomthelela ekulimaleni okubuyiselwe emuva futhi kwandise ubungozi bokuwohloka kweminyaka okuhlobene nobudala, imbangela ehamba phambili yokulahleka kombono kubantu abadala asebekhulile. Ngenkathi kudingeka ucwaningo olunye ngokugcwele ukuqondisisa ngokugcwele okuvezwa ukukhanya okuluhlaza okwesibhakabhaka empilweni yamehlo, izingozi ezingaba khona ziye zakhuthaza abantu ukuthi bafune izixazululo zokunciphisa ukubonwa kwabo kokukhanya okuluhlaza okwesibhakabhaka, ikakhulukazi kusuka kwizikrini zedijithali.
Isebenza kanjani ama-lens amnyama we-blue
Ama-lens we-Blue blockyakhelwe ukubhekana nezinkinga ezihambisana nokuvezwa kokukhanya okuluhlaza okwesibhakabhaka ngokunciphisa inani lokukhanya okuluhlaza okwesibhakabhaka okufika emehlweni. Lawa ma-lens akhethekile angaqasha ubuchwepheshe obuhlukile ukufeza lokhu, okubandakanya ukugqoka, amathayi, noma izihlungi ezibhekise ngqo ama-wavelength akhishwe izikrini ze-digital kanye nemithombo yokukhanyisa yokufakelwa.
Ubuchwepheshe be-coating Lezi zimbozo zenzelwe ukukhombisa noma zidonsa ingxenye yesibani esiluhlaza okwesibhakabhaka, ngaleyo ndlela zinciphise ukuhanjiswa okuphelele kwalawa ma-wavelength. Ngokufaka lezi zimbozo, amalensi anganikeza izinga lokuvikelwa emiphumeleni engemihle yokukhanya okuluhlaza okwesibhakabhaka, ikakhulukazi ngesikhathi sokusetshenziswa kwedivayisi yedijithali ende yedijithali.
Ama-lens ahlanganisiwe: Amanye ama-lens amnyama we-Blue basebenzisa ukubekezelela ukudlulisela i-ophuzi noma i-amber hue kuma-lens. Le ndlela yenzelwe ngokukhethekile ukukhetha ukukhanya okuluhlaza okwesibhakabhaka ngenkathi uvumela amanye ama-wavelength adlule kuwo. Inqubo yokuthambisa iqinisekisa ukuthi izakhiwo ze-lens 'ze-Optical' zenzelwe ukucaciswa okubonakalayo kanye nokuqonda kombala, ngenkathi kusanikeza isithiyo ngokumelene namagagasi akhanyayo aluhlaza okwesibhakabhaka.
I-Polarization nokuhlunga: Ama-lens athile aluhlaza okwesibhakabhaka angafaka i-polarization noma ubuchwepheshe bokuhlunga ukuze uvimbele ama-wavelength athile akhethekile. Ngokukhetha ngokukhetha ama-wavelength ahlotshaniswa nokuphazamiseka kwamehlo nokungathobeka, la malensi anganikeza isixazululo esivumelanayo sabantu abafuna ukuvezwa kwesikrini esinqunyelwe.
Izinzuzo ezingaba khona ze-Blue Block Lens
Ukusetshenziswa kwamalensi we-Blue block kunikeza izinzuzo eziningi ezingaba khona zabantu abavame ukuvezwa izikrini zedijithali kanye nokukhanyisa okwenziwe:
Ukuncipha kwe-Eye strain: Ngokuhlunga noma ukuvimba ingxenye yokukhanya okuluhlaza okwesibhakabhaka, la malensi ahlose ukunciphisa izimpawu zobunzima beso ledijithali, njengokukhathala kwamehlo, ukoma, nombono ofiphele. Lokhu kungaholela kwinduduzo ebonakalayo ethuthukisiwe ngesikhathi esengeziwe sokusetshenziswa kwedivayisi yedijithali.
Ukucaciswa okubonakalayo okuthuthukisiwe:Ama-lens we-Blue blockyakhelwe ukubeka phambili ukucaca okubonakalayo kanye nokwehluka ngenkathi kuhlinzekela ukuvikelwa kokukhanya okuluhlaza okwesibhakabhaka. Ngenxa yalokhu, abagqokwana bangathola ukuthuthuka okubonakalayo okubonakalayo futhi banciphise glare, okungaba nomthelela kokuhlangenwe nakho kokubuka okunethezekile.
Ikhwalithi yokulala eyenziwe ngcono: ukunciphisa ukuvezwa kokukhanya okuluhlaza okwesibhakabhaka emahoreni okuholela esikhathini sokulala kungasiza ukuxhasa isigqi semvelo semvelo semvelo futhi sithuthukise ikhwalithi yokulala kangcono. Ama-lens we-Blue Block angasiza ekunciphiseni imiphumela ephazamisayo yokukhanya okuluhlaza okwesibhakabhaka ekukhiqizeni i-melatonin, okuholela emaphethini okulala athuthukisiwe.
Ukuvikelwa Kwempilo Ye-Ocular: Ngenkathi kudingeka ocwaningweni olwengeziwe ukuze uqonde ngokugcwele imiphumela yesikhathi eside yokuvezwa kwe-Ocular Health, amalensi we-Blue Block anikela ngendlela esebenzayo yokunciphisa ubungozi obungapheli bedijithali.
Ukucatshangelwa okusebenzayo kwamalensi we-Blue block
Uma ubheka ukusetshenziswa kwamalensi we-Blue Block, kubalulekile ukukala ukucatshangelwa okusebenzayo futhi unqume ukuthi la malensi akhethekile alungele izidingo ezithile nendlela yokuphila. Ezinye izinto ezibalulekile okufanele zicatshangelwe zifaka:
Amaphethini Wokusetshenziswa: Abantu abachitha isikhathi esibalulekile phambi kwezikrini zedijithali, kungaba ngomsebenzi noma ukuzilibazisa, zingazuzisa kakhuluAma-lens we-Blue block. Lokhu kufaka phakathi ochwepheshe abathembela kumakhompiyutha kanye nobuchwepheshe bedijithali njengengxenye yemisebenzi yabo yansuku zonke, kanye nabafundi, ama-gamers, nabantu abanezinga eliphakeme lokusetshenziswa kwedivayisi yedijithali.
Ukwenza ngokwezifiso kanye nokunikezwayo: Amalensi weBlue Block ayatholakala ngezinketho ezinikezwayo kanye nezinketho ezingezona ezinikezwe umuthi, avumele abantu ngamaphutha okuvusa amaphutha ukuze bazuze kokubili ukulungiswa kokukhanya kanye nokuvikelwa okukhanyayo okwesibhakabhaka. Kubalulekile ukuthintana nochwepheshe wokunakekelwa kwamehlo ukuze aqinisekise ukuthi amalensi ahlangabezana nezidingo ezithile zokubuka.
Ukuhambisana namadivayisi edijithali: Ama-lens we-Blue block angahlanganiswa ngaphandle komthungo ngezitayela zozimele ezahlukahlukene, okubandakanya izibuko zikadokotela, izibuko, kanye ne-eboewear ekhompyutheni ekhethekile. Ukucatshangelwa kufanele kunikezwe imisebenzi ethile kanye nezindawo lapho ama-lens bluck block azosetshenziselwa ukuqinisekisa ukuhambisana nokusebenza kahle.
Impilo yamehlo yonke: Ngenkathi ama-Blue block lens anikela ngokuvikelwa okuhlosiwe ekuvezweni okuluhlaza okwesibhakabhaka, kubalulekile ukuze kugcinwe impilo yamehlo ephelele ngokuhlolwa kwamehlo okujwayelekile, ukulungiswa okufanele kombono, kanye nokubambelela emikhubeni yokubuka enempilo. Ama-lens we-Blue Block kufanele abonwe njengendlela yokupheleliswa kwendlela ephelele yokunakekelwa kwamehlo.
Izinsizakusebenza Zemfundo: Abantu ababheka amalensi we-Blue Block bangase bakuthole kukuzuzisa ukufuna izinsizakusebenza zemfundo nokuholwa ochwepheshe bokunakekelwa kwamehlo ukuze uthole ukuqonda okujulile kwesayensi ngemuva kwalawa malensi akhethekile.
Ukugcina
Ekuphetheni, amalensi weBlue block aklanyelwe ukunciphisa ukucaciswa ukukhanya okuluhlaza okwesibhakabhaka okukhishwe yizikrini zedijithali kanye nokukhanyisa okungokwemvelo, okunikeza izinzuzo ezingaba khona zenduduzo ebonakalayo, ikhwalithi yokulala, kanye nempilo ye-ocular. Njengoba ukusetshenziswa kwedivaysi yedijithali kukhule kakhulu ekuphakamiseni kwanamuhla, isidingo sezixazululo ezisebenzayo zokubhekana nomthelela ongaba khona wokuvezwa okuluhlaza okwesibhakabhaka. I-Blue Block Lens imele ithuluzi elibalulekile labantu abafuna impumuzo ekuhlolweni kwamehlo edijithali, kanye nalabo abafuna ukusekela amaphethini okulala anempilo futhi bavikele amehlo abo ezingozini ezikhona ezihlotshaniswa nokuvezwa okuluhlaza okuluhlaza okwesibhakabhaka.
Isayensi ngemuva kokuvezwa kokukhanya okuluhlaza okwesibhakabhaka nemiphumela yako embonweni kanye nempilo ephelele iyaqhubeka nokuba yindawo yocwaningo olusebenzayo, kanye nokusetshenziswa kwamalensi we-Blue block kugcizelela ukubaluleka kokuvela kobuchwepheshe bedijithali. Ngokusebenzisa izimbobo ezikhethekile, ama-tints, kanye nobuchwepheshe bokuhlunga, la malensi ahlose ukushaya ibhalansi phakathi kwenduduzo, ukusebenza, nokuvikelwa okubhekiswe kuyo kuma-wavelength athile amnyama angathinta amehlo futhi aphazamise amaphethini okulala.
Ekugcineni, isinqumo okufanele sisisebenziseAma-lens we-Blue blockKufanele kwaziswe ngokuqonda izidingo ezithile, amaphethini wokusebenzisa, nokucatshangelwa kwempilo yamehlo yonke. Ukubonisana nochwepheshe wokunakekelwa kwamehlo kunganikeza ukuholwa okubalulekile ekunqumeni ukuthi ngabe ama-lens we-Blue block eyisisombululo esifanelekile futhi asifaka kwindlela ephelele yenhlala-kahle ebonakalayo.
Ngamafuphi, amalensi we-Blue Block anikela ngendlela esebenzayo neyenzelwe umuntu uqobo ekuphatheni imiphumela engaba khona yokuvezwa okuluhlaza okwesibhakabhaka, okufaka isandla ekutholeni ukunethezeka okubonakalayo, ikhwalithi yokulala, kanye nenhlala-kahle yobudala yedijithali.
Isikhathi sePosi: Dec-15-2023