Yiziphi izimpawu zokuqala zokukhathala okubukwayo
1. Ukuzwa ukozela kwamehlo, ukwesaba ukukhanya, amajwabu amehlo asindayo, ubunzima bokuvula amehlo, ukuvuvukala kwe-asidi ezungeze inhlamvu yeso kanye ne-orbit.
2. Ubuhlungu bamehlo, izinyembezi, ukuzwa umzimba wangaphandle, amehlo omile, ukushaya ijwabu leso.
3. Ezimweni ezimbi kakhulu, kuzoba namazinga ahlukene ezimpawu zesistimu, njengekhanda elibuhlungu, isiyezi, ubuthakathaka, isicanucanu nokuhlanza.
Ojwayele ukukhathala okubukwayo
1. Abantu abagebisa amakhanda isikhathi eside
IKHOLA EMHLOPHE ESEBENZA UKWENZA IKHOMPYUTHA NSUKU ZONKE, IVAMISE UZWA ILISO LIKHATHELE KAKHULU LISANDA KAKHULU, LENA AKUYONA NJE INKINGA EBONA INDE KAKHULU, NGEFLESHI LE-FLUORESCENT SCREEN AFFLICTIVE.Ukwehlisa ikhanda lakho isikhathi eside kuzokubangela umfutho ophakeme we-intraocular, okuyimbangela eyinhloko ye-glaucoma (isifo samehlo esingelapheki, esingelapheki).Ukubheka phezulu isikhathi eside kuzokwenza imisipha yamehlo kanye nehlombe nentamo iqine futhi ibe buhlungu.
2. Abantu abane-myopia ejulile
Abantu abane-myopia ejulile bathambekele ekubeni ne-cataracts, i-glaucoma, nezilonda ze-macular ezihlukile ku-myopia ejulile.Iningi le-retinal detachment eyingozi kakhulu liyenzeka nakubantu abane-myopia ejulile.
3. Xhumana nabasebenzisa amalensi
Inyanga yokushintsha ama-contact lens, ungakukholelwa lokho kugeza, ngoba kukhona amaprotheni amaningi emehlweni, futhi manje lezo zinhlayiya ezincane ezintanta emoyeni zenze inkungu yenkungu, kulula kakhulu ukuyithinta esweni. , inqobo nje uma ungahlanzekile uzothanda ku-petri dish isiko amagciwane abe imithombo yokungcola emikhulu ngokuhlukile, vumela ukuvuvukala kwamehlo, ngakho qiniseka ukuthi ugubha ukugeza ngokucophelela nangokuphindaphindiwe nsuku zonke.
Abasebenzi basehhovisi bakuvimbela kanjani ukukhathala okubukwayo
1. Uma une-myopia ejulile, kungcono uhlole njalo futhi ukubhekisise.
2. Buka incwadi noma i-TV noma ikhompuyutha imizuzu engu-20 futhi uphumule imizuzwana engu-20.Phakathi nemizuzwana engu-20, bheka ibanga okungenani elingamamitha angu-20 ukuze uphumuze amehlo akho nesikhumba samehlo.
3. Noma iyiphi inkinga yamehlo encane kufanelekile ukubona udokotela ngokushesha.Uma uzizwa unenkinga, hamba uye kudokotela wakho esikhundleni sokuthenga amaconsi emehlweni.
4. Uma uphendulela ikhanda lakho phezulu naphansi bese ubheka eceleni, amehlo akho anyakaza nawe.
5. Tshekisa ikhanda lakho emuva bese uyacwayiza ukuze igazi lakho ligeleze.Uma amehlo ekhathele kancane, vele wenze ukunyakaza okubili noma okuthathu kokucwayiza.
Isikhathi sokuthumela: Sep-03-2022